Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the

Hello there!
This Support Group has been created to bring together women of all backgrounds into one purpose; to be GREAT!
3 private group coaching sessions via FB
-a copy of Brene Brown's Book Daring Greatly
-21 days of dares to be great
-group support
-laughs and A LOT of self-love
oh there YOU are | yoga + wellness co.
inhale + exhale
we got this...

I offer a variety of styles, locations + class size
Let's find a practice that suits you...
PRIVATE SESSIONS
What's included:
- Initial evaluation in order to personalize your experience
- 60 min session anchoring to my signature components of mindset, movement, breathwork + meditation
- Serving Sahuarita + surrounding areas
- Virtual appointments available
Investment in YOU:
- Private 1:1 $70/hr
- Private Group (4-8 participants) $20/per person
- Private Small Group (2-3 participants) $35/per person
*Ask about package pricing
GROUP SESSION WEEKLY - SPRING SCHEDULE
MONDAY
Restorative + Sound
Back Yard Studio
7:00-8:00pm
TUESDAY
Sculpt + Fascia Foam Roll
Back Yard Studio
7:00-8:00pm
What to expect:
-60 min session anchoring to my signature components of mindset, movement, breathwork + meditation
-All levels welcome
-Serving Sahuarita + surrounding areas
Investment in YOU:
- 1 Class $10
- 6 Class Pass $50
Hire me to come ON LOCATION
- Staff Members
- Teams
- Special Events
*Email inquiries to sammyrowlette@ohthereyouare.com or book a discovery call below