The next retreat is well under way!


Stay tuned! 

Deep breaths-

You have arrived...


Hey sister, I don't know about you, but I've learned it’s not only ok to take a break, but its’ ideal for everyone involved. This thought was driven home when my husband and I were flying home from a trip on the east coast. The flight attendant was doing her usual speal, but this time something resonated with me, “Secure your oxygen mask first before assisting others.” From that moment I knew I would be a better mother, wife, and friend if I made it a priority to also tend to my needs.


I am thrilled to share tools, and triumphs with you as we spend a few days away! I'm also excited to announce that I have collaborated with an amazing Life Coach at Orange Soul to bring you an even more incredible retreat experience! 

Join us to connect and create this for  you...​​​​​​​