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Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the

Hello there!
This Support Group has been created to bring together women of all backgrounds into one purpose; to be GREAT!
3 private group coaching sessions via FB
-a copy of Brene Brown's Book Daring Greatly
-21 days of dares to be great
-group support
-laughs and A LOT of self-love
oh there YOU are | yoga + wellness co.
READY TO DITCH SURVIVAL MODE?
Sweet, because I'm here to lighten that load.
Download my Mindfulness For Moms Guide to
Re-Calibrate + Re-Connect

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Your overwhelmed mom's guide to a simpler motherhood. Lighten your load so you can live abundant, well, and intentionally focused on those who matter most.
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Clarify healthy coping strategies to navigate the "what ifs" with ease
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Identify the silver-linings + open to possibilities of the future
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Center your body, Explore your mind, Take care of YOU + Celebrate!
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