READY TO DITCH SURVIVAL MODE?

Sweet, because I'm here to lighten that load.

Download my Mindfulness For Moms Guide to 

Re-Calibrate + Re-Connect 

 

  • Your overwhelmed mom's guide to a simpler motherhood. Lighten your load so you can live abundant, well, and intentionally focused on those who matter most.

  • Clarify healthy coping strategies to navigate the "what ifs" with ease

  • Identify the silver-linings + open to possibilities of the future

  • Center your body, Explore your mind, Take care of YOU + Celebrate!

Connect with Sammy + Oh There {YOU} Are

Email: sammyrowlette@ohthereyouare.com

Book a Consult: calendly.com/sammyrowlette

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