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LiftedRancho Bootcamp Retreat 
Sedona, AZ May 20-22 2022


Sedona 1.jpg

Come join us for an all inclusive weekend of connection and healing only mama nature can provide as you make the beautiful views of Sedona, AZ your home away from home. Julia and her crew of Certified Life and Holistic Yoga Coaches look forward to providing valuable life skills including emotional intelligence, surrender and trust. Most importantly, you will be able to build new relationships and encourage one another to succeed. 



  • Evening Life Coaching Session

  • Sunrise Yoga 

  • Bootcamp 

  • Hiking 

Adventure Skill level

  • Beginner - Intermediate 

Where you'll be connecting

There will be multiple gathering places + beautiful trails that will hold our activities. With the morning gatherings being nestled at the base of a local trail head- surrounding views will not disappoint. 

We will be within cell service, but  encourage you to digital detox as much as possible!

What you'll be eating 

Guests will be welcomed with a homemade meal, treated to breakfast, and sent off with a sack lunch! Enjoy fresh juice, fruit, coffee and MORE! Saturday's semi formal meal will be enjoyed together at a local establishment. 


The following meals are included:​

  • Dinner Friday Evening 

  • Breakfast Saturday Morning 

  • Lunch Saturday Afternoon 

  • Breakfast Sunday Morning 

The following drinks are included:

  • Infused Water

  • Fresh Juice

  • Water

  • Coffee

  • Teas 



*If you have special dietary requirements such as vegan, gluten free, or known allergies of any kind, it is a good idea to communicate this to the organizer when making a reservation.

Daily Schedule



  • Check In Begins 2:00pm

  • Welcome + Introductions 

  • Life Coaching Keynote 

  • Relax + Unwind



  • Sunrise Yoga 

  • Breakfast 

  • Hiking 

  • Private Coaching Sessions 

  • Semi Formal Dinner Out 

  • Relax + Unwind 


  • Sunrise Bootcamp 

  • Breakfast 

  • Farewells

  • Check Out 10:00am 

Meet your Hostess + Guests

Hello! We are Julia, Sammy + Lily. Passionate life enthusiasts highly trained in our areas of expertise. We have collaborated to create an incredible itinerary full of mind, body + soul power! We will be incorporating  Life Coaching, Yoga, and Bootcamp into your unforgettable retreat experience! 

We can't wait to see you!

Love + Light,

Julia, Sammy + Lily 


Health and Wellness Coach + Certified Trainer 

Julia Johnson

Julia is a wife to her high school sweetheart, mother of 3 beautiful girls and gigi to an amazing granddaughter. She is a fitness expert with over 10 years of experience running boot camps. She currently runs Rancho Bootcamp in Sahuarita, AZ and offers semi-private group training as well. She has a Bachelor of Science in Corporate Fitness and is a Certified Group Fitness Instructor. Her mission is to build healthy community in the community. Her passion is helping others become the best version of themselves through fitness, friendships and healthy mindset. 


Yoga Instructor 

Sammy Rowlette

Sammy is a wife, mama, certified integrative health coach + yoga instructor. She believes you can learn to respond vs. react to your life no matter the circumstances around you. She is passionate about helping women simplify and detoxify their lives so they can shift their energy, nourish their nervous systems, and re-frame their narrative in order to stake their claim on the abundant lives we are all divinely promised. She currently lives in Sahuarita, AZ with her husband and 3 kids. 


Life Coach 

Lily Saltzgaber

Lily lives in Abilene, Texas with her amazing husband she met while they were both volunteering at an orphanage in Mexico 13 years ago. They have 4 fun kiddos, ages 9yr old-3yr old. She is an ICF Graduate Life Coach.  Through that she loves helping people get clarity from life’s entanglements, help them find tools to better themselves and empower them to live fully. In her spare time she enjoys getting outdoors with her family, reading, painting, welding and would love to try glass blowing sometime.



We know that this is a challenging time for many and are happy to be able to offer a sliding scale for this event. The program base ($647) will be offered along side tickets for those with financial need ($597) Additional tickets will be available ($697) for those who would like support those who have financial need.

The Investment Scale is as follows:

Option 1:  $597

Option 2: $647

Option 3: $697

Please choose what option best fits your need at this time when filling out the registration form below.

Please email Julia at with any questions or concerns, or if you need to set up a payment plan. We look forward to seeing you soon!


  • This is an all women's retreat.

  • ​All reservations and bookings are LIMITED to the first (18) guests, and are on a first come first serve basis. 

  • You must sign and return a liability waiver upon arrival.

  • You must pay the retreat balance in FULL upon reservation.

  • No refunds will be given after 15 days prior to the event. 

  • Refunds may be considered on a case to case basis in the event of an extreme circumstance.

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