Hey love!
I'm stoked you're here...
I’m Sammy- a wife, mama, certified holistic health coach & essential oil educator. Life has dealt me a fair share of trauma , but I've learned those events do not have to have crippling power over my current state. I can have and hold happy NOW, no matter the circumstances around me. I'm passionate about helping women simplify and detoxify their lives so they can shift their energy + re-frame their narrative in order to stake their claim on the abundant lives we are divinely promised.
I believe:
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stress can be managed, avoided + put to use
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movement, music + mama nature are our most powerful allies
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emotional intelligence (EQ) is more valuable than IQ
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if you're not having fun, some things may need to shift
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if mama ain’t happy, ain’t no body happy
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in taking care of ourselves so we can best take care of our families
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a paradigm shift from surviving to thriving is the difference between can’t and can.
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in hope, healing, and simplicity
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nutrition goes beyond our plate
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in {YOU}
Ready to explore what living life on purpose can do for YOU?