Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the

Hello there!
This Support Group has been created to bring together women of all backgrounds into one purpose; to be GREAT!
3 private group coaching sessions via FB
-a copy of Brene Brown's Book Daring Greatly
-21 days of dares to be great
-group support
-laughs and A LOT of self-love
oh there YOU are | yoga + wellness co.
inhale + exhale, we got this...

Group Schedule
Monday
Restorative
7:15pm-8:15pm
Back Yard Studio
$10 Drop In
Tuesday
Vinyasa Flow
5:15am-6:15am
Back Yard Studio
$10 Drop In
Mindset, Movement + Meditation
w/ Personal Trainer Julia Johnson
11:00am PST
Facebook LIVE
Wednesday
Rest + Recovery
7:15-8:15pm
North Rancho Park
$10 Drop In
Thursday
Vinyasa Flow
5:15am-6:15am
Back Yard Studio
$10 Drop In
Friday
KIDS Yoga + Mindfulness
9:00am-10:00am (Ages 5-9)
10:15-11:15am (Ages 10+)
Back Yard Studio
*Please see my KIDS Camp page for more information