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Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the

Hello there!
This Support Group has been created to bring together women of all backgrounds into one purpose; to be GREAT!
3 private group coaching sessions via FB
-a copy of Brene Brown's Book Daring Greatly
-21 days of dares to be great
-group support
-laughs and A LOT of self-love
oh there YOU are | yoga + wellness co.


5 Week Smoothie Challenge
Are you ready for the healthy habit that’ll boost your energy levels naturally and really make a difference in your life? Something simple. Something quick. Something that will stick. And maybe… just maybe something that actually tastes good?!
This Smoothie Challenge includes:
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5 weeks of shopping lists + recipes
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weekly affirmations to give {YOU} an extra boost!
Healthy habits CAN be affordable, delicious, quick + simple.

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