Hey friend, can I tell

  you the                

truth?

Happy does not exist in a far off place called when. It's here, and it's now. Inner transformation leads to the true outer happiness you are searching for. I'm glad you're here - it's time to stress less + love you more.

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Hey, I'm Sammy - Welcome to

Oh There {YOU} Are

There’s a belief around here that the adversary loves seeing God's choice daughters living in disarray. Constantly feeling stressed, overwhelmed + not good enough leaves us believing happy is out there somewhere. And if he can keep us distracted long enough looking for it, we’ll forget that we already have it. ⁣
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Listen- this space does not contain a "magic happy pill." However, there is certainly some magic at work here and it's waiting to be unlocked by you. 

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That's right, YOU are the happy you seek. 

And when you're happy, well... your surroundings are too! 

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The Anchor Method 

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In-Person + Virtual Yoga Classes to Support

Stressing Less + Loving YOU more