Hey friend, can I tell

  you the                


Happy does not exist in a far off place called when. It's here, and it's now. Inner transformation leads to the true outer happiness you are searching for. I'm glad you're here - it's time to stress less + love you more.



Hey, I'm Sammy - Welcome to

Oh There {YOU} Are


There’s a belief around here that the adversary loves seeing God's choice daughters living in disarray. Constantly feeling stressed, overwhelmed + not good enough leaves us believing happy is out there somewhere. And if he can keep us distracted long enough looking for it, we’ll forget that we already have it. ⁣

Listen- this space does not contain a "magic happy pill." However, there is certainly some magic at work here and it's waiting to be unlocked by you. 

That's right, YOU are the happy you seek. 

And when you're happy, well... your surroundings are too! 



The Anchor Method 

In-Person + Virtual Yoga Classes to Support

Stressing Less + Loving YOU more