weight loss like you've
ready to harmonize hormones, master metabolism + release stress weight for the last time? great - welcome home..
Hey, I'm Sammy
Welcome to oh there YOU are | Yoga + Wellness Co.
After reclaiming my physical, mental, emotional, and spiritual health from the effects of unmanaged stress, I have found purpose in guiding others to the joys of mindful living.
I’ve spent my career diving into the imbalances caused by stress that wreak havoc on the female body. I have helped hundreds of women, harmonize hormones, master their metabolism + release stress weight by addressing these imbalances at the cellular level.
take my hand - here's what I offer...
the anchor method
masterclass training taking you inside our
signature women's holistic hormone health
+ weight loss program
WARNING - feelings of calm and confidence await...
yoga like you've never experienced
the most healed
the most fulfilled
the most content + calm
YOU is waiting