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Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hey sister, can I tell
you the
Hello there!
This Support Group has been created to bring together women of all backgrounds into one purpose; to be GREAT!
3 private group coaching sessions via FB
-a copy of Brene Brown's Book Daring Greatly
-21 days of dares to be great
-group support
-laughs and A LOT of self-love
oh there YOU are | yoga + wellness co.
stress management like you've
never experienced...
ready to learn from, live with, and even appreciate stress? great - welcome home...
Hey, I'm Sammy
Welcome to oh there YOU are | Yoga + Wellness Co.
After reclaiming my physical, mental, emotional, and spiritual health through a variety of holistic practices including - yoga, breathwork, meditation + root cause analysis - I have found purpose in guiding others to the joys of mindful living. By intentionally simplifying, prioritizing and detoxifying your life - you can shift your energy, re-frame your narratives, and stake your claim on the abundant lives we are divinely promised.
And in so doing - you will recognize that YOU are the "happy" you seek, and will
greet yourself by saying, "oh there you are."
Work w/ Me
take my hand - here's what I offer...
START HERE - grab my step by step guide
that will help you be intentional about stressing less
you haven't even met the best version
of YOU - not yet...
join the movement + become
living proof...
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