Hey friend, can I tell

  you the                

truth?

Happy does not exist in a far off place called when. It's here, and it's now. Inner transformation leads to the true outer

happiness you are searching for.

​

​

​

​

Hey, I'm Sammy - Welcome to

Oh There {YOU} Are

There’s a belief around here that the adversary loves seeing God's choice daughters living in disarray. Constantly feeling stressed, overwhelmed + not good enough leaves us believing happy is out there somewhere. And if he can keep us distracted long enough looking for it, we’ll forget that we already have it. ⁣
⁣
Listen- this space does not contain a "magic happy pill." However, there is certainly some magic at work here and it's waiting to be unlocked by you. 

​

That's right, YOU are the happy you seek. 

And when you're happy, well... your surroundings are too! 

​

⁣

​

We offer community and experiential trainings + retreats that incorporate practical mindfulness, neuroscience, emotional intelligence, meditation, movement, and communication tools to unlock your full purpose and potential at work and in life.

​

​

​

​

⁣

We Believe...

​

That anyone can survive on autopilot- but that happy, fulfilled people are

living, loving, and leading their lives on purpose.

In living at a pace that feels right for us and our families.

That by taking time to invest in our own needs, we will show up

as better moms, wives, sisters, leaders, co-workers and friends.

That your journey matters and that no one should have to do it alone.

If this is a message you need, welcome home.